Smoked Salmon on Crushed Edamame’s

Stuff

  • 100 g fine slices smoked salmon, sliced approx 15 mm wide
  • 250 g shelled edamame beans
  • 1/2 cup low fat sour cream
  • 1 Tbspn chopped fresh cilantro
  • 1 Tbspn lime juice
  • 1 tspn wasabi paste
  • 1/2 sheet nori, diced
  • 1 tspn white sesame seeds
  • 1 tspn black sesame seeds

Method

  • Put edamame beans in small saucepan with enough salted water to just cover – bring to boil and cook till tender (approx 5 minutes). Drain and mash. Keep warm

Wasabi cream

  • Combine sour cream, chopped cilantro, lime juice & wasabi paste

Topping

  • In a dry pan roast the sesame seeds and nori

Assemble

  • Lay a “strip” of mashed edamame beans (approx 100mm long x 25mm wide x 10mm high)
  • Strip of wasabi cream along the top
  • Lay pieces of salmon on top
  • Sprinkle with toasted sesame and nori

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s